It can take the ear up to 16 hours to recover from exposure to noise levels of 100 db, sustained for one hour. Rock music is usually around the 110 db mark; according to government
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There are even custom earplugs designed for musicians, which use a filter
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There are custom earplugs designed for all sorts of lifestyles: motorcyclists, machine workers, factory workers, hunters and marksmen, as well as fashionable plugs for clubbers.Do you sometimes have a ringing or buzzing in your ears after being exposed to loud noise? Do you or your co-workers have to speak loudly or shout to talk at work? Do you often think that people are mumbling much more than they used to? According to the governments website, if you answer yes to any of these questions, then it is possible that you are being overexposed to noise. Designed specifically for those in the music industry, such as DJs and performing musicians, these are available in different grades of attenuation, allowing the individual to decide which are the most appropriate for their particular circumstances.
Custom ear plugs offer a great solution to the problems of a noisy environment, when it may not be possible or convenient to regularly remove yourself from the source of the noise. However, there are certain situations that even custom earplugs cannot cater for, such as the noise levels played through headphones on a personal stereo; in these cases, common sense must be employed to reduce any unnecessary risks.Custom earplugs are another option.Health experts recommend measures such as taking a break of ten minutes every hour from the noise or longer ones, depending on the levels, moving as far away from the noise as possible and having noise-free days, as most damage is from repeated exposure. While hearing will naturally deteriorate to some degree as we age, the proper precautions can ensure that your hearing does not come to a premature end.